Transformation Guidebook

Transformation Guidebook

$9.97Price

SET UP FOR SUCCESS IN 2021

 

Do you want to change your life, gain confidence, learn how to set achievable goals, and implement healthy and sustainable habits? 

 

Follow over 30 pages of step by step prompts and mental challenges to uncover your full potential. 

 

This Guidebook is your path to reflecting on your past, learning why you make the choices you do, undoing negative self-sabotage patterns, growing, leaning into a positive and healthy life, and setting milestone goals to lead you to success. 

 

The Transformation Guidebook is broke down into

9 steps with a challenge for you to complete in each one. 

 

Part 1 covers: 

UNPACKING THE PAST

REFLECTING ON ACCOMPLISHMENTS/ FAILURES

UNCOVERING LESSONS LEARNED

DISSECTING GOALS 

LEARNING ABOUT YOUR INTERNAL DIALOGUE

 

Part 2 covers: 

PLANNING YOUR FUTURE

SETTING GOALS

OUTLINING YOUR TIMELINE

SETTING REWARDS

IMPROVING SELF- TALK 

 

Get instant access to your printable E-Book now, and begin working toward the life you've always dreamed of. 

 

HERE IS WHAT SOME OF OUR CLIENTS HAVE TO SAY: 

 

“The daily journals have really made me think and have pushed me out of my mental comfort zone and made me consider things I always push aside. I actually created a five-year plan and then broke it down further into one and three-year increments as well. I'm looking forward to the upcoming week! Thanks, coach :)”

 

“The reflection has been really helpful and allowed me to really focus on the steps to get where I want to be.”

 

“The Transformation Guidebook has been an eye-opener to my current habits and all of the bad choices I was making and didn’t even realize. Being more mindful of my choices and habits has already been a success, I’ve lost 2 pounds in the first week.” 

 

“This has been a great reset for me, mentally and physically, and I’m so thankful I made the leap. Thank you 🙏🏻 for all you have done and continue to do. I’m excited to see where this takes me.”

 

    Lifestyle Coach

    Certified Personal Trainer 

    Nutritionist

    P.O. Box 1147 

    Fall Creek, OR 97438

    herinspiredjourney@gmail.com

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    Tel: 541-246-4032

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