P.O. Box 1147 

Fall Creek, OR 97438

courtney@elevationfitnesstraining.com

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Tel: 541-246-4032

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Getting Started - Level One

$139.00Price

The Getting Started - Level One Program is for those looking to begin their fitness journey or redefine their goals and refocus. 

 

You will work hand in hand with your coach to understand your habits, redirect your focus and get you on track with your health and fitness goals.

 

This program is our guide to:

-Weight loss

-Positive Mindset

-Motivation

-Accountability

-Empowerment

-Building Your Confidence

-Gaining Energy

-Forming Healthy Habits

-Smashing Goals

 

This is a fully customized program with check in's done in our integrated online training app.

 

It includes:

-initial assessment and goal development with your coach

-3 home based workouts per week

-access to our private Facebook group

-access to group chat and accountability in the training app

-food tracking with My Fitness Pal integration

-bi- monthly check in with your coach

-progress reports with stats and charts to see improvements

 

This is a month by month program with no additional obligations.