Lifestyle Coach

Certified Personal Trainer 

Nutritionist

P.O. Box 1147 

Fall Creek, OR 97438

courtney@elevationfitnesstraining.com

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Homemade Cheese Crackers (K)

Anyone who has even embarked on a new "diet" knows there is always going to be those favorite foods that don't make the cut. I believe though, where there is a will there is a way.


Try these Keto approved Cheese Crackers, and thank me later.


Ingredients:

1 cup your favorite cheese (we used smoked gouda)

2 egg yolks

2/3 cup almond flour

spices of choice (nutritional yeast, garlic, and some Himalayan salt are a few good ones)




-Preheat your oven to 425 degrees F.

-In a microwave safe bowl mix together flour, spices and cheese, and microwave for about 30 seconds, your microwave time may vary.

-Then use your hands to further mix. Add the egg yolks and blend well.

-Use wax or parchment paper to flatten the dough. (one piece of parchment paper on top and bottom, and a rolling pin to evenly flatten).

-Dough should be thin.

-Poke a few holes throughout the dough so that the cheese does not bubble over when baking. Then use a pizza cutter or knife to carefully cut the crackers in to small square, or any shape that you want- get creative.

-Place a piece of parchment over your baking sheet and place the dough cut outs on it, with a small amount of space between each. Bake until golden brown about 5 minutes, flip and bake for another 2-3 minutes (for more crisp crackers).


That's it- super easy and very tasty. Bring these homemade cheese crackers to your next dinner party and become a hero. Just don't forget to tell them that they are Keto approved.


Recipe inspire by 'Simply Keto'





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