• Courtney LeVesque

EP 004 - Finding Your Way with Dayna Monroe

Finding your way as a woman is a process that takes a long time, and usually brings many "bumps" along the way. You know, the kind that make you wonder if you'll ever make it, be good enough, or wake up one day in that happy place in life?



On Episode 4 of the Her Inspired Journey Podcast I sit down and chat with Dayna Monroe about just that - finding her way, becoming a hunter, and learning to love herself through it all.


"One of the most important things I've learned as a woman is to embrace what you are, and love who you are. The world will tell you that you need to change something to be loved or accepted, but that's not the case. Women are phenomenal, strong human beings that can conquer anything! Don't apologize for what you enjoy in life either. We are all queens and we need to lift each other up instead of tearing down one another. Love!"


Dayna grew up in a family that hunted but outside of her love for being outside she never really got the "hunting bug", until much later in life.


As young men and women growing up we all have the opportunity to be exposed to different aspects of life - some of those things we learn to love, and others, well, just fall off the radar.


Years later, after watching her family and friends hunt and not sharing the same passion for it Dayna has circled back around and now lives and breathes for archery hunting.



On this episode we share success and failures along the way, and get to hear more of her journey for providing organic wild game to live a healthier and happier life.


Having recently made the biggest move of her life, from her home town of Monroe, Utah to Colorado she is beginning a new journey and finding her way.


Dayna works at KIFARU International as an intricate part of the team, and is always doing her best to help men and women prepare for their next adventure.


You can also find Dayna in the heat of competition enjoying Alpha Bowhunting competitions, or pushing herself up "fire road" for a good sweat before she begins her day.


I loved Daynas response when I asked her, "what do you wish you could go back and tell your younger self?" She said, "If I could give my younger self some advice it would be to do more hard things. I loved challenging myself physically, but I always struggled with getting out of my shell. I was so shy! Looking back it really limited me on the experiences I could have had."



I think those words serve as a valuable reminder as we go through life - set your goals, make a plan, and seek out the things you love the most.



Do it unapologetically, and live life BOLDLY!


No matter what part of the journey you are on right now it is time to take your next challenge head on and fall in love with your life.


You can find Dayna on Instagram: @dayna_monroe or @kifar_intl


& Facebook: Dayna Monroe


you can see more of KIFARU International here.


Listen to the full episode or find more on iTunes, PodBean, Google Play, Stitcher, Spotify and here on the website.


Time to let those "big ideas" come to life! If you have questions, or want information on custom coaching contact me here. I would be happy to make your 2019 Goals my 2019 Goals!


This episode is sponsored by Nutrition Realigned, a holistic health approach that takes you to the top. If you're feeling over stressed, constantly fatigued, and not like your best self, it's time to reevaluate your nutrition, and learn how to fuel to optimize your health. Head over to Nutrition Realigned and make a plan to reach your health and fitness goals. Click the contact us form for more information or use code "HERINSPIRED" for 20% off at checkout.

Lifestyle Coach

Certified Personal Trainer 

Nutritionist

P.O. Box 1147 

Fall Creek, OR 97438

herinspiredjourney@gmail.com

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Tel: 541-246-4032

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